preventing slow starts

[TJS_7]

anyone got any tips on how they prevent them (odd question I know) :D thx

[Mike_N_Nashville]

Show up early and bowl a game before league starts. Even if you sit down and rest 15 minutes before league warm-ups start your muscles are already loosened up and your league warm-ups will get you loosened up again quickly.

Then your first league game will be your 2nd game you bowl.

Mike

[Daorge]

However, you can't always do that if your league follows directly after another. I just try to stay relaxed and stretched so my muscles are arent tight when I first start.

[Mike_N_Nashville]

True; I always stretch out as well (excellent advice) but am fortunate that I am bowling the first league of the night and only work 2 miles from the center where I am currently bowling.

I can leave work and be in the bowling center approximately 50 minutes before league starts so I have plenty of time to loosen up and throw 10 frames.

Mike